Alison @ Heart Mind Spirit
Welcome to Heart Mind Spirit
At Heart Mind Spirit, my goal is to help my clients live their best lives, with energy, vitality, and joy.
I have been a community nurse for over 30 years and maintain my registration with the Nursing Midwifery Council. Having been a yoga practitioner for 20 years, two years ago I decided to train as a yoga teacher and am certified by YogaRenew (200 hours), Since then I have been leading classes in Kingham Village Hall whilst studying for my Level 4 diploma in Yoga Therapy. This diploma course from YogaFocus is evidence based and fully accredited with The British Council of Yoga Therapy (BCYT) and Quality Assured by The British Wheel of Yoga (BWY).
Ready to start your journey?
Sign up for a free consultation with Alison to learn more about how Heart Mind Spirit can support you in achieving your health goals.
My mission
My mission
"My mission is to provide individualised, evidence-based therapeutic yoga that promotes healing, resilience, and self-discovery. Through compassionate guidance and a safe and supportive environment, I empower clients to address physical, mental, and emotional challenges, enhancing their quality of life and fostering a deeper connection to self. I am dedicated to making therapeutic yoga accessible to all, creating a nurturing space for growth, transformation, and holistic well-being."
Transform Your Life with Heart Mind Spirit
Client testimonial
The opportunity to experience yoga therapy cannot be over estimated. In a safe, caring and therapeutic environment I was able to recover from a long and exhausting career and start to heal my body. Since completing the sessions I have continued to use the exercises, and continue to feel the benefits as I rarely have sciatica now. Alison helped me to rebalance mind body and new life. Client 2024