Heart Mind Spirit

"My mission is to provide individualised, evidence-based therapeutic yoga that promotes healing, resilience, and self-discovery. Through compassionate guidance and a safe and supportive environment, I empower clients to address physical, mental, and emotional challenges, enhancing their quality of life and fostering a deeper connection to self. I am dedicated to making therapeutic yoga accessible to all, creating a nurturing space for growth, transformation, and holistic well-being."